Live Well

As summer turns into fall and your little one settles into their new school year or daycare program, sooner or later their nose will start running and their tummy ache will be too much to handle. [...]

With falling leaves and cooler temperatures, autumn is being welcomed with open arms. That is, until your seasonal allergies return in full force. While you could drown your congestion in [...]

You may think yoga is only for those hippy Millennials who just moved in next door, but yoga is for everyone and anyone. Forget your age, body type, and previous experience. You will benefit from [...]

Football Season Recipes It’s your favorite time of year; small town high school stadiums are packed and living rooms around the country are full of loyal fans. It’s football season in [...]